Meditation for me is like medicine. If my mind is racing, I meditation and it chills me and and makes everything seem easier and clear. Slow your thoughts down. We can’t stop the thoughts we have, but we can slow them down….

Honey BadgerMay 8, 2019 Comment

HBA Morning Routine 4: Morning Mobility

This next video is about morning mobility. Stretching is so important in the morning, it can literally stop your body from getting old and stiff…

Honey BadgerApril 15, 2019 Comments

HBA Morning Routine 3: Planning and Preparation

I’ve put together some little hacks that help you maximise your time and stick to your new routine.

Honey BadgerApril 3, 2019Comment

HBA Morning Routine 2: Get up at the same time every morning

Once you have watched the “HBA Morning Routine 1” video, it’s time to move onto the next step. It’s very, very simple, all I want you to do is set your alarm for the same time every morning.

Honey BadgerMarch 28, 2019 Comments

HBA Morning Routine 1: Write a task list

Here is the first in a series of videos about morning routines. For me, your morning routine is the most important part of the day. If you have a great morning routine and take time to prepare yourself for the day ahead you are laughing.

Honey BadgerMarch 28, 2019Comment

HBA 001 | Welcome to the Honey Badger Academy

Why I started HBA!

Honey BadgerMarch 27, 2019Comment